Build confidence in connecting to your inner world alongside a compassionate community. IFS Groups provides a safe container to gently explore your parts together with like-minded travelers. The sessions include IFS meditations, check-ins, 1-1 IFS demos and more—all surrounded by powerful group energy. Check out our current offerings below, and feel free to reach out with any questions or concerns.
All parts are welcome!
Emotional Eating IFS Group
Led by Manya Ronay and Celia Clark
4 x 90 minute sessions
Tuesdays 9AM Eastern Time
Oct. 31, Nov. 7, Nov. 14, Nov. 21
I joined Manya’s IFS group last month, and it was definitely a life-changing experience. Everyone in the group was non-judgmental and kind. I learned so much about myself, not only through my own experience, but from listening to the experiences of others in the group. I would recommend IFS Groups to anyone! It is small enough to ensure that everyone feels safe and important. It’s such a valuable resource.