Can You Trust
Intuitive Eating in an Age of Ultra-Processed Food
May 29, 2022
How can we possibly trust our cravings when trillions of dollars are invested into maximizing the “crave-ability” of unhealthy products?
Hindsight Really is 20/20
April 19, 2020
As I struggle to cope with the new reality of COVID-19, I can’t help but feel an odd sense of deja-vu. I remember a time not too long ago when I was also stuck inside, unable to plan, consumed by the fear of an invisible illness. It was a chapter of my life called POTS, a chapter that defined my college years and changed my entire life trajectory.
Choose Your Own Adventure: Navigating Israel’s Challenges While Building a Better Brain
January 4, 2020
In my six month anniversary post, I discuss how to navigate Israel's challenges while building a better brain.
The United States has an Epidemic of Processed Food — and it’s Killing Us
December 11, 2018
Sixty percent of our diets consists of highly processed foods. Laden with refined grains, sugar, vegetable oils and additives, the products lining our grocery store shelves play a powerful role in the chronic disease epidemic.
The Unseen Plight of Amazon Warehouse Workers
June 1, 2018
An investigative journalism team uncovers what truly goes on inside Amazon warehouses. They discover that customers come first—and workers come last.