
I Tried a Continuous Glucose Monitor for a Month. Here’s What I Learned
October 3, 2022
How wearable technology is revolutionizing our diets and
metabolic health.

Can You Trust
Your Gut?
Intuitive Eating in an Age of Ultra-Processed Food
May 29, 2022
How can we possibly trust our cravings when trillions of dollars are invested into maximizing the “crave-ability” of unhealthy products?

The Case for
Real Food
February 17, 2022
Three years ago, I did a deep dive into ultra-processed food and exposed its role in our chronic disease epidemic. Now, I explore the flip-side of the story: real food. But what exactly is real food?

Hindsight Really is 20/20
April 19, 2020
As I struggle to cope with the new reality of COVID-19, I can’t help but feel an odd sense of deja-vu. I remember a time not too long ago when I was also stuck inside, unable to plan, consumed by the fear of an invisible illness. It was a chapter of my life called POTS, a chapter that defined my college years and changed my entire life trajectory.

Choose Your Own Adventure: Navigating Israel’s Challenges While Building a Better Brain
January 4, 2020
In my six month anniversary post, I discuss how to navigate Israel's challenges while building a better brain.

Mental Health Advocate Marc Fein Leads Workshop at Rutgers Hillel
April 4, 2019
Over 50 college students took a step back Tuesday night to look inward, gathering at Rutgers University Hillel for a powerful presentation on mental illness.

The United States has an Epidemic of Processed Food — and it’s Killing Us
December 11, 2018
Sixty percent of our diets consists of highly processed foods. Laden with refined grains, sugar, vegetable oils and additives, the products lining our grocery store shelves play a powerful role in the chronic disease epidemic.

The Unseen Plight of Amazon Warehouse Workers
June 1, 2018
An investigative journalism team uncovers what truly goes on inside Amazon warehouses. They discover that customers come first—and workers come last.