As I struggle to cope with the new reality of COVID-19, I can’t help but feel an odd sense of deja-vu. I remember a time not too long ago when I was also stuck inside, unable to plan, consumed by the fear of an invisible illness. It was a chapter of my life called POTS, a chapter that defined my college years and changed my entire life trajectory.
The United States has an Epidemic of Processed Food — and it’s Killing Us
December 11, 2018
Sixty percent of our diets consists of highly processed foods. Laden with refined grains, sugar, vegetable oils and additives, the products lining our grocery store shelves play a powerful role in the chronic disease epidemic.