A Florida native, I fell in love with journalism in fifth grade while touring the Florida Today newspaper headquarters. In high school, I led the staff of the award-winning Stanton Devil's Advocate before heading to the Northeast to develop my professional media toolkit at Rutgers University. I graduated with a BA in Journalism and Media Studies in December 2018.

Along the way, I developed a special interest in health and wellness thanks to my personal journey with Postural Orthostatic Tachycardia Syndrome (read more about it here). Maintaining my love for writing, I shifted gears and received my MS in Health Education and Behavior from the University of Florida. 


Now, I am a Certified Health Education Specialist (CHES®) eager to help people live healthy, authentic lives. My services include health writing, health coaching and teaching. If you are interested in working together, please don't hesitate to reach out!