A Florida native, I fell in love with journalism in fifth grade while touring the Florida Today newspaper headquarters. In high school, I led the staff of the award-winning Stanton Devil's Advocate before heading to the Northeast to develop my professional media toolkit at Rutgers University. I graduated with a BA in Journalism and Media Studies in Spring 2019.

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Along the way, I developed a special interest in health and wellness thanks to my personal journey with chronic illness. Maintaining my love for writing, I shifted gears and received my MS in Health Education and Behavior from the University of Florida in Spring 2022. 

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Now, I am a Certified Health Education Specialist (CHES®) and Internal Family Systems (IFS) practitioner. I specialize in IFS for eating and mind-body healing, offering sessions in Jerusalem and online. I'd love to connect, so please reach out! I also regularly post wellness content on my social media pages, so be sure to follow at the top of the page.